Hand Yoga for Busy Fingers
Techretaries HAND YOGA for Busy Fingers is a fun, short video designed to improve flexibility and strength in your hands and fingers. Melt away tension in a few minutes a day. Watch this video for lifelong hand health!
Includes wonderful exercises
Techretaries Hand Yoga for Busy Fingers
The Reach
The Pullback
Bear Claws
Web Point Press
Shrugs
Neck Release
Neck Rolls
Shoulder Bow - The Anti-Desk Move
Hug Yourself